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Strength Pilates Upper Body & Abs

Intermediate/Advanced • 54m
1 comment

ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength Pilates

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Intermediate/Advanced

  • Reformer Quickie
    34:07
    Reformer Quickie

    Reformer Quickie

    ABOUT THIS PILATES CLASS
    A quick fire dynamic reformer flow with our Ben

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

  • Saucy Sculpt
    47:37
    Saucy Sculpt

    Saucy Sculpt

    ABOUT THIS PILATES CLASS
    A Dynamic Pilates matwork class using medium size weights for spice!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    . Dynamic Pilates/strength
    • Matwork/ Home workout

    LEVEL:
    • Intermediate

    SWEAT...

  • Stronger by Jen
    1:00:23
    Stronger by Jen

    Stronger by Jen

    ABOUT THIS PILATES CLASS
    Join Jen for one of her creative and dynamic flows using weights.

    Class Notes: https://tinyurl.com/StrongerByJen

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIS CLAS...

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