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Strength Pilates Upper Body & Abs

Intermediate/Advanced • 54m

ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength Pilates

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Intermediate/Advanced

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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    ABOUT THIS PILATES CLASS
    A Dynamic Pilates matwork class using medium size weights for spice!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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    Stronger by Jen

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    ABOUT THIS PILATES CLASS
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    Class Notes: https://tinyurl.com/StrongerByJen
    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer/Athletic Reformer
    .
    LEVEL:
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