The Curtsy Sculpt
Intermediate/Advanced
•
42m
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!
Notes: https://tinyurl.com/CurtsySculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Ball & Pole Reshape
ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.Class Notes: https://tinyurl.com/BallPoleReshape
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU W...
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Stability Shocker
ABOUT THIS PILATES CLASS
Challenge that balance and stability with Jen in this dynamic reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️S...
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Diesha's Infinite Fun
Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate
