Upper Body & Core Chair
Intermediate/Advanced
•
48m
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low
Up Next in Intermediate/Advanced
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Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
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