Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Let's Get Physical

Jane Kingsford • 51m

It's 2020 so Let's Get Physical! Jane is back and ready to kick some booty. This 51 minute class is programmed to work your entire body from the inside out.

APPARATUS AND SMALL PROPS
Refomer
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Jane

Up Next in Jane Kingsford

  • This Overload
    30:38
    This Overload

    This Overload

    An explosive class using heavy springs to build and challenge your strength.

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Jane

  • Full Body Blast with Jane
    50:52
    Full Body Blast with Jane

    Full Body Blast with Jane

    Get ready to get your sweat on with Jane! Her full body dynamic class is sure to get your heart pumping and your skin glowing!

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates Ball
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Jane

  • Pole Patrol
    45:21
    Pole Patrol

    Pole Patrol

    Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

    APPARATUS AND SMALL PROPS
    Reformer
    Pole

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer FLow
    Full length class

    LEVEL
    Intermediate - Advanced

    TRAINER...

×