January, 27- February, 1

January, 27- February, 1

Weekly lineup
Monday Reset
Feels so Good
Instructor: Ben
Join Ben for this restorative flow using the pole

Dynamic Reformer Wednesday
Hello Glutes
Instructor: Korin
A strong lower body focused class using the soft pilates ball & box.

Athletic Reformer Friday
Gunz’n Bunz 25
Instructor: Tiffany
Get ready to feel the burn throughout the entire body with Tiffany’s latest Gunz’n Bunz class.

Saturday Express
Burn & Firm with Abbey
Instructor: Abbey
Join Abbey for a quicky that will leave you stronger and ready to take on your day!

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January, 27- February, 1
  • Burn and Firm with Abbey

    Join Abbey for a quick 30 minute reformer strength class.

  • Bunz & Gunz 25

    Join Tiffany for a full body strength class!
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer
    Class Level: All
    Class Equipment: Reformer, Ball and hand weights

  • Hello Glutes

    ABOUT THIS PILATES CLASS
    Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

    Class Notes: https://tinyurl.com/HelloGlutes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dyn...

  • Feels So Good

    ABOUT THIS PILATES CLASS
    A full body restorative flow aiming for those feel good vibes!

    Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    ...