January, 27- February, 1
Weekly lineup
Monday Reset
Feels so Good
Instructor: Ben
Join Ben for this restorative flow using the pole
Dynamic Reformer Wednesday
Hello Glutes
Instructor: Korin
A strong lower body focused class using the soft pilates ball & box.
Athletic Reformer Friday
Gunz’n Bunz 25
Instructor: Tiffany
Get ready to feel the burn throughout the entire body with Tiffany’s latest Gunz’n Bunz class.
Saturday Express
Burn & Firm with Abbey
Instructor: Abbey
Join Abbey for a quicky that will leave you stronger and ready to take on your day!
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Burn and Firm with Abbey
Join Abbey for a quick 30 minute reformer strength class.
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Bunz & Gunz 25
Join Tiffany for a full body strength class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: All
Class Equipment: Reformer, Ball and hand weights -
Hello Glutes
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Feels So Good
ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
...