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Hello Glutes

January, 27- February, 1 • 52m

ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

Class Notes: https://tinyurl.com/HelloGlutes

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in January, 27- February, 1

  • Feels So Good
    54:12
    Feels So Good

    Feels So Good

    ABOUT THIS PILATES CLASS
    A full body restorative flow aiming for those feel good vibes!

    Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    ...

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