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July, 7-12

July, 7-12

Monday Tower:
Kinzi Killer Tower
Instructor: Kinzi
Kinzi is BACK and bringing us a killer Tower / Reformer Fusion class!

Wednesday
Wednesday - Crushing it with Karis - join our newest trainer on the reformer for a dynamic flow!

Athletic Reformer Friday
Summer Spice Shaker
Instructor: Tiffany
Spice up your workout with Tiffany’s latest athletic reformer class.

Saturday- Strength Pilates Upper Body & Abs - join Korin on the mat with another strong pilates with weights class.

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July, 7-12
  • Crushing it with Karis
    40:04
    Crushing it with Karis

    Crushing it with Karis

    ABOUT THIS PILATES CLASS
    Our newest trainer Karis takes us for a spin around the reformer in her box flow.

    Class Notes: https://bit.ly/4624PBL

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SW...

  • Kinzi Killer Tower
    38:55
    Kinzi Killer Tower

    Kinzi Killer Tower

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