ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Karis Osborn