Up Next in Jump Start The New Year

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  55:42

  Jump Start Jump

  Jump Start Jump

  Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!

  Download Your FREE PDF Notes: https://bit.ly/JumpStartJump

  About this class:
  Instructor: Tiffany Burke
  Class type: Jump Board, reformer
  Equipment and props: Reformer, jump board and Pilates Ball
  ...

• 

  40:39

  Jump Start Baby Work It

  Jump Start Baby Work It

  ABOUT THIS PILATES CLASS
  Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:...

• 

  38:12

  NY Cardio Box

  NY Cardio Box

  ABOUT THIS PILATES CLASS
  This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box
  .Weight...