Fire Ball Burn Out 2024
Jumpboard
•
1h 1m
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_Sculpt
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board Reformer
Equipment & Props: Reformer, jump board, box and weights
Class Level: Intermediate to Advanced
Class Intensity: HIGH
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A HIIT Start
ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
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Diesha Jump
Join Diesha for a full body reformer jump board class.
About this class:Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium -
Where the magic Happens
ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT ...