June, 30 - July, 5th

June, 30 - July, 5th

Monday Tower
Power Push Through
Instructor: Katie
Join Katie for a dynamic tower class that demonstrates just how versatile the push thru bar can be. Push play for pull ups, pistol squats, and more!💪

Dynamic Reformer Wednesday
Abby’s Fab Ab Flow
A full body dynamic reformer with our new instructor Abby!

Athletic Reformer Friday
Power Jumper 25
Instructor : Tiffany
Join Tiffany for a simple yet oh so effective jump board class that quickly delivers you deep within the shake zone!

Saturday Strength
Saturday - Strength Pilates Circuit - Korin - A full body mat based class incorporating strength work with heavy weights and pilates.

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June, 30 - July, 5th
  • Strength Pilates Upper Body & Abs

    ABOUT THIS PILATES CLASS
    Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    .Strength Pilates

    LEVEL:
    • Intermediate/advanc...

  • Power Jump 2025

    Join Tiffany for a full body jump board reformer class. This class is a simple format that is easy to teach and perform yet is a big time burner!

    About this class:
    Your Instructor: Tiffany
    Class Type: Reformer, Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, jump board and weights

  • Abby's Fun Ab Flow

    ABOUT THIS PILATES CLASS
    Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SW...

  • Power Push Through

    Join Katie for a dynamic tower class that demonstrates just how versatile the push thru bar can be. Push play for pull ups, pistol squats, and more!💪

    About this class:
    Your Instructor: Katie
    Class Type: Tower
    Class Level: ALL
    Class Equipment: Tower or Cadillac
    Class Notes: https://bit.ly/4nmZlYx