Join Tiffany for a full body jump board reformer class. This class is a simple format that is easy to teach and perform yet is a big time burner!
About this class:
Your Instructor: Tiffany
Class Type: Reformer, Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, jump board and weights
Up Next in June, 30 - July, 5th
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Abby's Fun Ab Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
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Power Push Through
Join Katie for a dynamic tower class that demonstrates just how versatile the push thru bar can be. Push play for pull ups, pistol squats, and more!💪
About this class:
Your Instructor: Katie
Class Type: Tower
Class Level: ALL
Class Equipment: Tower or Cadillac
Class Notes: https://bit.ly/4nmZlYx
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