Ball Bonus with Karis
Karis Osborn
•
39m
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-Bonus-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Try this reformer flow class for a full body burn.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
•Karis
Up Next in Karis Osborn
-
Crushing it with Karis
ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV we...
