Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Love Your Body with Kennedy

Kennedy Rogers • 35m

Up Next in Kennedy Rogers

  • Not so Basic Burn

    Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
    You will need a small pilates ball and a pair of ankle weights (optional).

  • Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

  • Reformer Sculpt with Kennedy

    Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.