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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Play Ball with Kennedy

Kennedy Rogers • 36m

Up Next in Kennedy Rogers

  • Booty Baby Burn

    Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
    Please note this is not a Prenatal class but a class that everyone can enjoy.

    About this class:
    Instructor: Kennedy Rogers
    Level; ALL
    Props: light hand weights and booty band
    Class type: Reformer / Barre

  • Chair Burnout with Kennedy

    Join Kennedy for a 35 minute chair class!

    About this class:
    Your Instructor: Kennedy Rogers
    Class Type: Pilates Chair, Athletic
    Equipment: Pilates Chair, Light Hand Weight
    Class Level: ALL
    Class Intensity: Mid range

  • TRX with Kennedy

    Join Kennedy for a 30 minute full body TRX class.

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Kennedy Roger

    CLASS TYPE:
    TRX

    EQUIPMENT & PROPS:
    TRX

    CLASS LEVEL:
    All

    CLASS INTENSITY:
    Medium