Up Next in Korin Nolan

• 

  46:17

  Side Car Step Up

  Side Car Step Up

  ABOUT THIS PILATES CLASS
  Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.

  FOR THIS CLASS YOU WILL NEED
  • Reformer
  • ⁠Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced...

• 

  44:06

  Lycra Legs

  Lycra Legs

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

• 

  28:10

  Full Body Express

  Full Body Express

  ABOUT THIS PILATES CLASS
  A full body creative express class

  FOR THIS CLASS YOU WILL NEED
  • Reformer

  LENGTH & TYPE OF CLASS
  • Express
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Korin Nolan

  CLASS NOTES:
  https://dyn...