Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • Abs & Arms

    A short core blast which will activate those deep postural muscles to the max, whilst also giving the arms a good run for their money too!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • A Star is Born

    A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

    Thumbnail: 27:51

  • Bad Boy Box

    A great lil box flow to add into your workout or blast out on it's own!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Band Brilliance

    A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.

    APPARATUS AND SMALL PROPS
    Refomer
    Resistance band

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Booty Box

    A 30 minute flow on the box, especially targeting the booty!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Roller Babes

    Dust off that foam roller, it's time to put it to good use! Join Korin and Tiffany in a fun and innovative reformer class lead by Kristi Chaussard. This class is 60m minutes in length and appropriate for intermediate to advanced students.

    LENGTH/TYPE OF CLASS
    Full length classes
    Athletic Refo...

  • Flow with Korin & Sarah

    A full on flow leaving no muscles untouched. Get ready to work!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Double Ball Whammy Workout

    Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!

    APPARATUS AND SMALL PROPS
    Refomer
    Swi...

  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    Intermediate/advanced
    Korin Nolan
    Full length class
    Jump board
    Reformer
    Ball

  • Man Power

    Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVE...

  • Sammie mack attack

    Meet Sammie! She is the little redhead from Vegas that killed us. She may look sweet but she and this class is lethal. This 45 minute class will be a new favorite of yours.

    Apparatus and small props
    Reformer
    Dumbbells

    Class length
    Full Length

    Athletic Reformer
    Dynamic Reformer Flow

    Levels
    ...

  • Rock n Ring

    Discover new ways to use the magic circle in this challenging 45 minute class.

    APPARATUS AND SMALL PROPS
    Refomer
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Feel Good Flow Part 1

    A full class split into two parts, so you can either put both together if you have more time, or spilt them up if you have less! This section targets lower and upper body as well as obliques.

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dy...

  • Loopy Legs

    This 30 minute short flow brings you some exciting new ideas using the small loop resistance bands. (If you don't have these you can tie a large band around your legs) Working especially towards a peachy bottom and toned arms! A great flow to do on it's own or to add to a full length class.

    AP...

  • HIIT HOP

    This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Jumpboard
    Dumbells/hand weights

    ...

  • Soft Balls Hard Core

    Want a short 20 minute flow that will get your heart rate up and leave you with a nice sweaty glow? Then this flow featuring the pilates ball is the flow for you.

    APPARATUS AND SMALL PROPS
    Soft Pilates Ball
    Reformer

    LENGTH / TYPE OF CLASS
    Short flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate
    A...

  • Access all areas

    This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

  • Korin's Jump Quicky

    This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.

    APPARATUS AND SMALL PROPS
    Reformer
    Jump Board
    Small Pilates Ball

    LENGTH / TYPE OF CLASS
    Athletic Reformer
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    ...

  • Love to Lengthen

    A 45 minute class that will restore body and mind, with lots of deep delicious stretches. For those days when a full on sweat feast is not gonna happen, but you still wanna move and feel good!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Magic Circle Flow

    Grab your magic circle for this well rounded fifty minute class targeting every inch of the body!

    APPARATUS AND SMALL PROPS
    Refomer
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • AAA (Arms, Abs & Ass)

    Here it is my Arms, Abs & Ass class, targeting all the areas you’ll want to show off this summer!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole
    Jumpboard
    Soft ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Flow with Korin & Kathrin

    A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells/hand Weights
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • Feel Good Flow Part 2

    Feel Good Flow Part Two, again can be done alone or along side part one. This part focuses on Glutes, hamstrings, core and back.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • The Package Part 1

    The first of a three part series of box flows. You can choose to do these flows separately, or put them all together for a challenging full length class! This Flow places the box over the rails at the front of the reformer.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Hand weights/Dumbells

    LENGTH AN...