ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...

Class Notes: https://tinyurl.com/FoundationsFlowGo

ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRide

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ...

ABOUT THIS PILATES CLASS
A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SW...

ABOUT THIS PILATES CLASS
A short flow focusing on core and upper body

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Class Notes: https://tinyurl.com/FlowStrengthStretch

ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV

ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

Class Notes: https://tinyurl.com/SuperStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• D...

ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout

LEVEL:
• Intermediate

SWEAT...

A full body flow using loop bands, with a big emphasis on the core & lower body!

Korin Nolan

Class Notes: https://tinyurl.com/LetsStartStrong

ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Short on time? Give this express core class and get a great workout in under 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!

Class Notes: https://tinyurl.com/ValentinesHeat

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Lengt...

ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light Weights

LENGTH ...

ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

Class Notes: https://tinyurl.com/HelloGlutes

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dyn...

ABOUT THIS PILATES CLASS
Build up the intensity slowly as we focus on our arms, abs and ass in individual sections for that ultimate reformer workout. No props (ecxept box) needed!

Class Notes: https://tinyurl.com/ArmsAbsAss

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF C...

ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Kori...

ABOUT THIS PILATES CLASS
A combination of strength (heavy weights on the floor) and reformer
Class Notes: https://tinyurl.com/NewYearStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer/ Athletic reformer ...

ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!

Notes: https://tinyurl.com/CurtsySculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced ...

ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. Box

LENGTH & TYPE OF CLASS
• Jumpboard
• Express Class

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...

Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!

Class Notes: https://tinyurl.com/StrongerByTheMinute

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynam...