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Abs & Arms 22

Korin Nolan • 30m

ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

Download your FREE PDF Notes: https://bit.ly/AbsAndArms

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• korin Nolan

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