Back to Basics 3.0 with Emma
Korin Nolan
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50m
Full body Back to Basics with Emma.
Dynamic Reformer
Full length Class
Emma White
Up Next in Korin Nolan
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Ball Games
A full body class targeting the inner thighs in particular. Using the soft Pilates ball.
Download Your FREE Notes: http://bit.ly/DPTVBallGames
Full length class
Dynamic ReformerBall
Boxkorin Nolan
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Magic Weights
Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!
Matwork
Summer Shape Up Series
Full lengthMagic Circle
Dumbbellskorin Nolan
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Flamingo Flava
ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?DOWNLOAD YOUR NOTES:
http://bit.ly/FlamingoFlavaPLAYLIST:
https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1FOR THIIS ...