Up Next in Korin Nolan

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  41:49

  Strong AF Core & Lower Body

  Strong AF Core & Lower Body

  ABOUT THIS PILATES CLASS
  A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates ball
  . Heavy Weights - I use 10kg (12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Stren...

• 

  47:19

  Dynamite

  Dynamite

  ABOUT THIS PILATES CLASS
  Getting those inner thighs and abs fired up in this reformer sculpt class

  Class Notes: https://bit.ly/DynamiteDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Ball
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  . Athletic Reformer

  LEVEL:
  •...

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  47:13

  Nip & Tuck

  Nip & Tuck

  ABOUT THIS PILATES CLASS
  A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!

  Class Notes: https://bit.ly/NipTuckDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  •...