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Control Balance

Korin Nolan • 50m

ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!

Class Notes: https://bit.ly/ControlBalance

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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    FOR THIIS CLASS YOU WILL NEED
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    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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