Up Next in Korin Nolan

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  56:32

  Get Strong

  Get Strong

  Class Notes: https://bit.ly/GetStong

  ABOUT THIS PILATES CLASS
  Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

  FOR THIIS CLASS YOU WILL NEED
  . Reformer
  • Mat/floor
  . Hea...

• 

  47:32

  Side Flow Show

  Side Flow Show

  ABOUT THIS PILATES CLASS
  Taking the work to the side of the reformer with the strap for a resistance challenge!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ⭐️

  S...

• 

  49:56

  Ball Bonanza

  Ball Bonanza

  Class Notes: https://bit.ly/BallBonanza

  ABOUT THIS PILATES CLASS
  Grab your magic circle and ball for this dynamic full body class

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates ball
  . Magic Circle
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Int...