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Express Inner Thighs & Abs

Korin Nolan • 30m

ABOUT THIS PILATES CLASS
A quickie focusing on the inner thighs and abs.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Ball
• ⁠Magic Circle

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
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    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Beginner/intermediate

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    ABOUT THIS PILATES CLASS
    Where Classical meets dynamic on the reformer.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic/Classical Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
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    YOUR TRAINER:
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