Hello Glutes
Korin Nolan
•
52m
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.
Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
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Abs On!
ABOUT THIS PILATES CLASS
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• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
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• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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New Year Strong
ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/NewYearStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer/ Athletic reformer ...