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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Booty Band Part 2

Korin Nolan • 28m

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  • Holiday Booty Band Full Length

    ABOUT THIS PILATES CLASS
    The full body booty band class
    Class Notes: https://bit.ly/HolidayBootyBand

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️
    ...

  • Ben's Body Blast

    ABOUT THIS PILATES CLASS
    Join Ben for a festive full body workout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEAC...

  • Holiday Strap Me Up

    ABOUT THIS PILATES CLASS
    A short flow using the straps
    Class Notes: https://bit.ly/HolidayStrapMeUp

    FOR THIIS CLASS YOU WILL NEED
    • Box
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Pilates

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACH...