Holiday Booty Band Part 2
Korin Nolan
•
28m
ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Inter/Adv
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• korin Nolan
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ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️
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Join Ben for a festive full body workoutFOR THIIS CLASS YOU WILL NEED
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. 3 ⭐️SKILL LEVEL
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Holiday Strap Me Up
ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/HolidayStrapMeUpFOR THIIS CLASS YOU WILL NEED
• Box
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• Dynamic PilatesLEVEL:
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. 3 ⭐️SKILL LEVEL
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