Jump 'n' Sculpt
Korin Nolan
•
57m
All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!
Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotes
APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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