LBD Ball Flow Part 2 [ Reformer ]
Korin Nolan
•
24m
ABOUT THIS PILATES CLASS
Part two of the soft ball flow LBD series. This time using the ball and the box for some heart raising moves that will bring the sweat on!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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