Leg Strong
          
            Korin Nolan
           •
          46m
        
      
    ABOUT THIS PILATES CLASS 
Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box
.Soft Pilates Ball 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan 
Download Your FREE PDF Notes https://bit.ly/Strong-Class-DPTV
Up Next in Korin Nolan
- 
  Superset Strength & StretchABOUT THIS PILATES CLASS 
 Working with heavy weights for this superset class to build strength, finishing with a deep stretch.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Weights (6kg-8kg/12lbs-16lbs)LENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . Weight ClassLEV... 
- 
  FocusABOUT THIS PILATES CLASS 
 Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . PoleLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Reformer
 • Stretch/RestorationLEVEL... 
- 
  Sculpt Box & WeightsABOUT THIS PILATES CLASS 
 A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . SculptLEV... 
 
 
           
          