Livin the High Life
Korin Nolan
•
47m
ABOUT THIS PILATES CLASS
It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?
Class Notes: https://bit.ly/LivinTheHighLifeDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.5 ⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Korin Nolan
-
Crank Up the Heat
ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.Class Notes: https://bit.ly/CrankUpTheHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt ClassLEVEL:
•... -
Long Band Luxe Pilates
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YO...
-
Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐...