Love The Loops Core
Korin Nolan
•
21m
ABOUT THIS PILATES CLASS
A quick flow targeting the core with loop bands
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Band
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Love The Loops Lower Body
ABOUT THIS PILATES CLASS
The ultimate booty burner without weights! Get ready....FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TE...
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Love The Loops Long Box
ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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Restoration Roller
ABOUT THIS PILATES CLASS
Slow down with this stretch flow that will leave you feeling longer, fully restored and more relaxed at this busy time of year.FOR THIIS CLASS YOU WILL NEED
• Mat
• Foam RollerLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration MatworkLEVEL:
• All Levels...
