Pilates Strength Flow with Korin
          
            Korin Nolan
           •
          56m
        
      
    ABOUT THIS PILATES CLASS 
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
LENGTH & TYPE OF CLASS 
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates Flow 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
- 
  80's Reformer RevivalABOUT THIS PILATES CLASS 
 Download the FREE PDF class notes: https://bit.ly/80sreformer
 A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Weights
 . BoxLENGTH & TYPE OF CLASS 
 • Full Length ...
- 
  The Balance Edit Take 2ABOUT THIS PILATES CLASS 
 Get your FREE PDF class notes here: https://bit.ly/thebalanceedit
 Get ready to challenge you're balance and put your core strength to the test with this full body dynamic reformer class!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Weights
 . Box
 . Magic circleLENGT... 
- 
  Sculpt & Shine with KorinABOUT THIS PILATES CLASS 
 A full length class using weights to sculpt the body and grow in strengthFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Weights
 . BoxLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Matwork
 . Sculpt/StrengthLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKIL... 
 
 
           
          