Push it Good!
Korin Nolan
•
55m
ABOUT THIS PILATES CLASS
Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!
Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
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