Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Realign & Reset

Korin Nolan • 51m

Up Next in Korin Nolan

  • Arms Abs & Plenty of Ass

    ABOUT THIS PILATES CLASS
    What it says on the tin! Get ready to work on all the best bits just in time for summer!

    Class Notes: https://bit.ly/ArmsAbsAssDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates
    . At...

  • Abs & Arms

    A short core blast which will activate those deep postural muscles to the max, whilst also giving the arms a good run for their money too!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • A Star is Born

    A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

    Thumbnail: 27:51