Roll with It!
Korin Nolan
•
52m
ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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Own It!
ABOUT THIS PILATES CLASS
Get ready to sculpt the entire body with this full length reformer goodie!
Class Notes: https://bit.ly/OwnItDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/Advanced... -
Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...
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Circle Strong
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic RefoformerLEVEL:
• Interme...