Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Strappy Days

Korin Nolan • 1h 0m

Up Next in Korin Nolan

  • LBD Full Body Body Weight

    ABOUT THIS PILATES CLASS
    No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • LBD Full Body with Korin

    ABOUT THIS PILATES CLASS
    A 40 minute full body class finding that connection, length and strength.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Weights

    LENGTH & TYPE OF CLASS
    • Full length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL ...

  • LBD The Full Shebang

    ABOUT THIS PILATES CLASS
    Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Loop Resistance bands
    . Weights

    LENGTH & TYPE OF CLAS...