Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Big Band Showdown

Korin Nolan • 47m

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4ZevTZ6842D
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band (extra long medium strength)

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Korin Nolan

  • Glute Busters
    54:12
    Glute Busters

    Glute Busters

    A combination of Pilates and weights for that all over body blast!

    APPARATUS AND SMALL PROPS
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

  • Full POWER Friday
    56:08
    Full POWER Friday

    Full POWER Friday

    A full body Jumpboard class with weights for that extra sculpt and burn!

    View Notes: https://bit.ly/Full_POWER_Friday
    Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Jumpboard

    LENGTH AND TYP...

  • Power Up!
    46:32
    Power Up!

    Power Up!

    Use the POWER, FEEL the power with this 45 minute sculpt mat class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×