The Booty Class
Korin Nolan
•
41m
A full body class focusing on building those glutes of steel!
Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (optional)
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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