The Gift that Keeps on Giving Warm Up
Korin Nolan
•
16m
ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Korin Nolan
-
The Gift that Keeps on Giving Lower B...
ABOUT THIS PILATES CLASS
A strong flow to get the lower body fired up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• K... -
The Gift - Core & Upper Body
ABOUT THIS PILATES CLASS
Focusing on the upper body and core this short flow is the perfect quick fire class.FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Love The Loops Full Length
ABOUT THIS PILATES CLASS
Join Korin for this full length class guaranteed to give the BEST booty burn!
Class Notes: https://bit.ly/LoveTheLoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVE...
