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The Magic Squeeze

Korin Nolan • 47m

ABOUT THIS PILATES CLASS
A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.

Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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