The Package Part 2
Korin Nolan
•
16m
Part two of this box flow series places the box long ways on the carriage throughout, for another all over body flow.
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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APPARATUS AND SMALL PROPS
Refomer
Pole
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APPARATUS AND SMALL PROPS
RefomerJump board
Box
Ball
Weights
Loop resistance bandLENGTH AND TYPE OF CLASS
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