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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Sparkle - Full Length

Korin Nolan • 52m

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    ABOUT THIS PILATES CLASS
    Warm up with this quick little sculpt flow from our brand new Razzle Dazzle Series

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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  • The Sparkle - Flow 2

    ABOUT THIS PILATES CLASS
    Get Sparkly and build the heat with Flow Two of The Sparkle in this 20 minute class.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
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    SWEAT LEVEL
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  • The Sparkle - Flow 3

    ABOUT THIS PILATES CLASS
    Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
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