Up Next in Korin Nolan

• 

  58:24

  Get Strong Take Two

  Get Strong Take Two

  ABOUT THIS PILATES CLASS
  A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
  Class Notes: https://bit.ly/GetStrongTake2

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Heavy Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  ...

• 

  26:20

  Rise & Shine

  Rise & Shine

  ABOUT THIS PILATES CLASS
  A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
  Class Notes: https://bit.ly/RiseShineDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Mat

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat clas...

• 

  30:21

  Beach Ball

  Beach Ball

  ABOUT THIS PILATES CLASS
  A 30 minute mat class with the soft pilates ball.
  Class Notes: https://bit.ly/BeachBallDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  S...