Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!

Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box

...

ABOUT THIS PILATES CLASS
A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights 5kg-8kg (10-161lbs)

LENGTH & TYPE OF CLASS
• Short Flow
• ...

ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
•...

Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!

Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV

About this class:
Instructor : Tiffany Burke
Class type: Reformer sculpt
Class level : Intermediate to advanced
Props: hand weights, soft pilates b...