Korin's Weekly Line Up
Checkout Korin’s suggested weekly line up, hand picked just for you!
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Pilates with a Kick
Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!
About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL -
The Glute Switch
ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box...
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LBD - The Heavy Set - Full Body - [ Mat Workout ]
ABOUT THIS PILATES CLASS
A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights 5kg-8kg (10-161lbs)LENGTH & TYPE OF CLASS
• Short Flow
• ... -
LBD Ball Core Connect - Core - [ Mat Workout ]
ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
•... -
Strong AF
Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!
Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
About this class:
Instructor : Tiffany Burke
Class type: Reformer sculpt
Class level : Intermediate to advanced
Props: hand weights, soft pilates b...