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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

LBD Ball Core Connect - Core - [ Mat Workout ]

Korin's Weekly Line Up • 24m

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    Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!

    Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV

    About this class:
    Instructor : Tiffany Burke
    Class type: Reformer sculpt
    Class level : Intermediate to advanced
    Props: hand weights, soft pilates b...