LBD - Booty Weights [ Mat Workout ]
Little Black Dress [ LBD ]
•
20m
ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Little Black Dress [ LBD ]
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LBD Ball Flow Part 2 [ Reformer ]
ABOUT THIS PILATES CLASS
Part two of the soft ball flow LBD series. This time using the ball and the box for some heart raising moves that will bring the sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reform... -
Bootycamp (Full Length)
Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: pilates box, free weights
... -
Bootycamp (full body flow 1)
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: ALL
![LBD Ball Flow Part 2 [ Reformer ]](https://vhx.imgix.net/dptv/assets/189e1342-25e4-43bd-b088-fac5151caa07-162999e3.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
