LBD The Full Shebang
          
            Little Black Dress   [ LBD ]
           •
          37m
        
      
    ABOUT THIS PILATES CLASS 
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Soft Pilates Ball
. Loop Resistance bands 
. Weights 
LENGTH & TYPE OF CLASS 
• Short Flow 
• Mat class 
• Home workout 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
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- 
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 Instructor: Tiffany Burke
 Class type: Reformer
 Props / Equipment: Reformer, jump board and Bosu
 Class level; ALL
- 
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 • Box
 . BallLENGTH & TYPE OF CLASS 
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- 
  LBD - Legs & Core with NatalieABOUT THIS PILATES CLASS 
 Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • WeightsLENGTH & TYPE OF CLASS 
 • Short Flow
 • ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️... 
 
 
           
          