Kick Ass Lower Body
Lower Body
•
33m
ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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