Lower Body Fusion: Glutes & Legs
Lower Body
•
36m
Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box.
Up Next in Lower Body
-
Booty Work 60-50-40 HIIT
Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes -
Pilates Strong Leg Kicks & Pulls
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin Nolan -
Pilates Strong Legs & Booty with Korin
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Natali...