Natalies Jump Band
Lower Body
•
30m
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
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About this class:
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Equipment or props: Barre for chair for balance, weights and soft Pilates ball
