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Abby's Lower Body Express

Magic Circle • 22m

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An Express lower body class on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Abby Bebbington

Up Next in Magic Circle

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    46:11
    Ring Round Up with Ben

    Ring Round Up with Ben

    ABOUT THIS PILATES CLASS
    A creative and dynamic reformer flow with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ...

  • Magic Mat Strength
    52:02
    Magic Mat Strength

    Magic Mat Strength

    ABOUT THIS PILATES CLASS
    A combination of heavy weights and the magic circle on the mat

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class/Home workout
    . Dynamic Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️...

  • Mix & Match Reformer
    47:11
    Mix & Match Reformer

    Mix & Match Reformer

    ABOUT THIS PILATES CLASS
    A full length dynamic class with all the props!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Ball
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVE...

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